Wednesday 15 January 2014

#Janathon Day 15 - Not so yogi

Tonight's Ashtanga flow class was a tough class mentally, I was in a jealous little mood watching other twisty pretzels, forgetting how far I have come, how strong my body is and how proud I am of my nearly headstand.

Tomorrow's practice I dedicate to me, I will be present.

#Janathon Day 15 - Ashtanga Primary Led 1hour class

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