Tuesday 21 January 2014

#Janathon Day 21 - Yourshape

Today I had my bag packed for the gym and planned a good hour before yoga practice and some time on 'The Grid' foam rollering, but as I left my bag at home I decided to revisit Yourshape on XBox 360 Kinect.

After re-calibrating the personal trainer with my current stats I completed a 30 minute boxing workout, I had forgotten what a good workout it was and was soon pretty sweaty. 

#Janathon Day 21 - Yourshape 30 minute workout

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