Just doing something, even if its only a 30 minute walk at lunch time, a 2k lap round the block or a somewhat lazy yoga sequence (I often forget chaturanga dandasana) a little sweat every day has been my goal for the last year and I think it's just becoming part of me now.
So if your debating getting out there but can't dedicate the time or your waiting until your fitter to give a new sport a go don't wait because fitter won't just come, you'll never have enough time, so what are you waiting for? Just get out there!
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